Old bay seasoning
Cheddar cheese (shredded)
Preheat oven to 400
Combine flours, baking soda and salt
Mix in the coconut oil and almond milk. Coconut oil works best if it has been hardened and chopped into the mix.
Add the cheddar and bake for 20 minutes.
Melt coconut oil, parsley, old bay seasoning and salt and brush on top of muffins 5 minutes before they are ready.